Balance your soul offers Meditation, Mindfulness and Traditional Chinese Medicine techniques (such as acupuncture).
Balance You Soul is focused on giving some guidelines and support in finding your own best way to balance your soul.
We are happy to guide you and believe in the development of everyone’s unique potential.
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Holistic days in Spain
2025 Holistic retreat dates: 29 nov-1 dec (upon request other dates available)
For more information and pictures of the location, please send a message to sanne@balanceyoursoul.nl
Come to Alicante, Spain for holistic days
3 days (2 nights) EUR 395,- (per person, maximum capacity 4 persons)
Including:
-stay, food & drinks
-mindfulness, yoga, meditation (also special walks/meditation at the beach)
-traditional Chinese medicine such as Tuina, acupuncture, Indian head massage, foot reflex (therapy of your choice)
-coaching
-transport from and to the airport
Excluding:
-flight
-travel insurance
Notes:
- In case you would like to come on specific (not above mentioned) dates, special requests can be made by e-mail;
- The rooms are shared (2 persons per room- double bed). In case of a single occupancy there will be an additional (total) charge of 95 EUR, in case of a 1- on 1-/ individual retreat the extra (total) charge is 129 EUR;
- There is a possibility to stay an additional day (or more days) for self reflection (with or without a program);
- In case you are a group of more than 4 persons, please ask for options or a quotation;
- Please note that there are two cats and one dog residing at the location in Spain.
Namasté.
Wachtkamertypes
Als je veelvuldig meditatie beoefend, vindt je wachten misschien nu veel makkelijker dan voorheen. Maar toch... het is vaak niet onze favoriete bezigheid. Al helemaal niet in de setting van een wachtkamer bij een dokter of tandarts. Het is geschreven om het wachten wat aangenamer te maken.
Dit boekje beschrijft de wonderlijke wereld van de wachtkamer en haar bijzondere tijdelijke bewoners en passanten. Lees de korte verhalen en beken en ontken welk type jij zelf bent. Met welke types omring jij je weleens in de wachtkamer?
Uiteraard zijn de stereotypes met een grote knipoog beschreven, de verhalen en bijbehorende gedichten van De Perkamentdichter spreken tot de verbeelding.
Bovendien staat er een leuke wacht/meditatie oefening in het boekje!
Te bestellen via: www.wachtkamertypes.nl
Balance Your Soul @the Hive Holistic Hub 2025
Since 2025: Every last Thursday of the month, you can join our mindful movement and meditation classes at The Hive Holistic Hub in Spain. Balance Your Soul will also be hosting some Traditional Chinese Medicine workshops on some of the Saturdays.
Where: The Hive Holistic Hub (behind Mercadona), CC Bahia de las Dunas, Calle Mar Mediterráneo 8, Local 70, 03177, San Fulgencio (Alicante- Spain)
When: every last Thursday of the month from 18:00-19:00, mindful movement and meditation. For the dates of the workshop, please send us a private message, as this can vary per month.
Schedule June, July, August, September 2025 at the Hive:
June 26 18:00- 19:00 Mindfulness/Slow Yoga and Progressive Relaxation
July 31 18:00-19:00 Karunesh Heart Meditation (dynamic)
Aug 28 18:00-19:00 Hara meditation and Mindfulness/Slow Yoga.
Sept 16, 17, 18: Traditional Chinese Medicine workshops from 10:00-12:00
Sept 16 Meridian learning
Sept 17 Hormonal imbalances (menopause, migraine, pms)
Sept 18 Chronic diseases
For more information or to reserve your spot: